4.23.2013

wellness wednesday: april music

Top 3 Favorite Workout Songs
- April Edition -

Best warm up song:
Anywhere With You- Jake Owen
Sometimes you just need a happy country jam to get you pumped about a work out. 
This song has been mine and Christian's favorite for several weeks now.
Plus, I think Jake Owen is Christian's long-hair, grungy brunette doppleganger so..... 
YEAH I LOVE THIS SONG.

Best power song:
Remember the Name- For Minor
This song is the only thing that got me through a brutal hill in cycle the other day.
Awesome for anything endurance-y. 
(Also great for making up new words.)

Best cool down song:
Lost and Found- Katie Herzig
Just listen to this song and you will understand why it's so awesome. 
And just plan right now on having it on repeat, and making your cool down twice as long as normal.
It's that good.

There you have it.
And y'welcome.

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