2.27.2013

wellness wednesday: february music

Top 3 Favorite Workout Songs
- February edition -

Best warm up song:
Battle Scars- Lupe Fiasco and Guy Sebastian.
Usually we listen to this song while we are getting ready at home.
Nothing like getting pumped for a workout before you even hit the gym, amiright?!

Best power song:
Earthquake- Labrinth
He's black. He's British. He's awesome. 
As is this song. 
We usually do a leg workout to this in Zumba, and it's a killer mix of awesome music and burning muscles. Nothing better.

Best cool down song:
River- Imagine Dragons 
Fantastic band, fantastic song, fantastically mellow... perfect for stretching and other cooling down activities (I don't really know what those would be, but.... you get the idea!)

Basically music makes the BIGGEST difference for me during a workout, and I'm all about spreading the love!

2 comments:

Chantel said...

THANK YOU for doing this post!! I am ALWAYS looking for new work-out songs!

Nicole said...

remember that cool down song at the end of the power workouts? i think it was jon bon jovi? I just remember always laughing during that song and being dumb at the 5am power class.

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